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Lots of people do Ramadan while bodybuilding, playing international level soccer (football) while fasted including no water.
by xeromal 8y ago
Lots of people do Ramadan while bodybuilding, playing international level soccer (football) while fasted including no water.
- madeuptempacct 8y agoSounds like some utter bs to me. The guy I know who fasts loses about 20lbs on his bench max every year during that fast.
- kolbe 8y agoThat's not really fasting in a metabolic sense, though. More like time restricted eating.