My understanding is the cyclic fasting causes a fat storage response in the body to prepare for periods of low caloric intake. Personally, my brain, emotions,

My understanding is the cyclic fasting causes a fat storage response in the body to prepare for periods of low caloric intake. Personally, my brain, emotions, attention, all shuts down when I'm hungry. I bet I could get used to it, but the transition would definitely be tough. Also from past experience, my body consumes all of my muscle fairly quickly when I don't eat at regular intervals.