3 ms·
0. Sit straight, arms to the side. Adjust desk and chair so elbows are in a 110 degrees angle. 1. Use a short keyboard (no keypad) so mouse and keyboard can be
by partycoder 8y ago
0. Sit straight, arms to the side. Adjust desk and chair so elbows are in a 110 degrees angle.
1. Use a short keyboard (no keypad) so mouse and keyboard can be closer.
2. Move mouse using shoulder rather than elbow.