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https://inthemoment.io/ https://inthemoment.io/
https://inthemoment.io/ https://inthemoment.io/
Do you use that yourself to limit app usage?
I'm interested to try it. I did for a bit. I found it showed me "this is how much you used your phone too much in the past", but it couldn't influence my present or future behaviour directly.
oh thanks, this looks awesome.