2 ms·
In some places, at certain times of the year, the sun is not a good source. Also dermatologists don't suggest using the sun to get vitamin D due to skin damage.
by jryan49 8y ago
In some places, at certain times of the year, the sun is not a good source. Also dermatologists don't suggest using the sun to get vitamin D due to skin damage. Everything in moderation of course. I imagine the sun has other benefits than just vitamin d.
Also getting sun through glass does not give vitamin D.
- blackflame7000 8y agoRight because glass filters most harmful spectrums of UV light which is what stimulates vitamin D production.
- dontJudge 8y agoGotta give yourself cancer and premature wrinkly skin if you want to boost your immune system. No pain no gain.
- blackflame7000 8y agoLike in all things in life, moderation is key.