Pointing fingers at just one food item is really dumb. Especially when you point that finger at the most nutrient dense and rich food on the planet. It is alrea

Pointing fingers at just one food item is really dumb. Especially when you point that finger at the most nutrient dense and rich food on the planet. It is already shown that eating cholesterol will lower the cholesterol production so you end up with the same amount. Aside from that. What is the rest of the diet, eating patterns, exercise, environment, stress levels, etc. Yeah sure egg or <insert random food item here> will make a world of a difference on its own /endsarcasm. It is like taking a car to the mechanic for a checkup and he just check if front lights are working and try to conclude the state of the whole car.