3 ms·
Here's one for your list that worked for me within 1 week of starting: dropping wheat from my diet. Noticed you don't have diet as a category even. For more de
by ballenf 8y ago
Here's one for your list that worked for me within 1 week of starting: dropping wheat from my diet. Noticed you don't have diet as a category even.
For more detail, I was sleeping in two wrist braces every night and doing stretches and strength exercises for an hour or more a day before the diet changes. Now I don't need any exercises or braces.
When I regress for a day or two it comes back, but not as bad.
- melling 8y agoI’ve never seen an article on that. If you write one with your experience, I’ll include it. Why did you omit wheat? Was it in direct response to RSI?
- yumaikas 8y agoI don't have citations at the moment, but I have heard of gluten as having inflammatory effects on the body, which could certainly make RSI worse.
- curioussavage 8y agoMaybe a more general article on an anti inflammatory diet would be better. A quick search should gives results from some reputable liking sources. There is also this: https://news.ycombinator.com/item?id=17109010 https://news.ycombinator.com/item?id=17109010
- Chris_Jay 8y agoweird that you're getting downvoted. The only explanation I can come up with is that some people's gut reaction to testimony against wheat is a result of addiction.
- InitialLastName 8y agoIt couldn't possibly be that too many people have seen wheat/gluten blamed for a litany of unrelated ills with no data or scientific backing, supported entirely by placebo-effect sensitive anecdotes.