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Upvotes are invisible, so I’m going to jump in and plus one this. If you’ve never gotten stronger, there is no better way you can spend 3 hours per week. Buy St

Upvotes are invisible, so I’m going to jump in and plus one this. If you’ve never gotten stronger, there is no better way you can spend 3 hours per week. Buy Starting Strength and change your life.

marliechiller 8y ago
no need to even buy anything. youtube and reddit have great strength training learning materials freely accessible. r/bodyweightfitness on reddit is a great place to start without even needing a gym membership