The answer, as always it seems, is that no one really has a clue — probably because nutrition can’t be reduced to these cute little nuggets of wisdom. Unless t

The answer, as always it seems, is that no one really has a clue — probably because nutrition can’t be reduced to these cute little nuggets of wisdom. Unless the nugget is, “less overall, and especially less refined sugar.” I think the singular thing we can be certain of is nutritionists won’t wake up 20 years from now and say, “Oh man, we all should have been recommending a higher sugar intake!”