3 ms·
There's more research linked here, with mostly good news for you: https://examine.com/nutrition/are-eggs-healthy/ https://examine.com/nutrition/are-eggs-healthy
by Empact 8y ago
There's more research linked here, with mostly good news for you:
https://examine.com/nutrition/are-eggs-healthy/ https://examine.com/nutrition/are-eggs-healthy/
E.g.:
"Observational studies in middle-aged Japanese people and in people on a Mediterranean diet found no association between egg consumption and risk of cardiovascular disease. Another observational study found no increase in the risk of stroke or coronary artery disease in people consuming 1–6 eggs per week, whereas “greater than 6 eggs per week” appeared to increase the risk of coronary artery disease only in diabetics."
- brolover 8y agohttps://sydney.edu.au/news-opinion/news/2018/05/07/-eggs-not-linked-to-cardiovascular-risk--despite-conflicting-adv.html https://sydney.edu.au/news-opinion/news/2018/05/07/-eggs-not... Well, according to this study, eggs do not do anything for diabetics. I'm pretty sure all of those observational studies (including the one I cite) are severely flawed.