Same. So much so that I thought the whole thing about blue light thing was BS. BUT it apparently at least rises to the level of being peer-reviewed BS, so I'm k

Same. So much so that I thought the whole thing about blue light thing was BS. BUT it apparently at least rises to the level of being peer-reviewed BS, so I'm keeping an open mind. And I admit to extreme privilege in this regard. My sleep rhythm has an incredible amount of predictability and I'm usually asleep inside 10 minutes of getting into bed.