I’m not at all saying that there isn’t a diet that works best for most people most of the time. I, personally, believe that this is the case. But there is simpl

I’m not at all saying that there isn’t a diet that works best for most people most of the time. I, personally, believe that this is the case. But there is simply no conclusive evidence in favor of any given person’s favorite diet being that diet. And the inconclusive evidence that does exist is much weaker than most people seem to think that it is.