3/3: Impossible, you say? Well, we all do it on a daily basis. In deep sleep. And maybe that's the key to the craving of silence. For we find deep sleep very r

3/3: Impossible, you say? Well, we all do it on a daily basis. In deep sleep. And maybe that's the key to the craving of silence. For we find deep sleep very restful, and we crave it during our wakefulness as well. I am just contemplating here, typing in real time -- have experience with meditation, and extrapolating it vis a vis the article at hand. I have kinda learnt to "sleep" while being awake and aware. The trick is to let the perceptions come and be, but not do any "work" with them. No interpretation, no labeling, no drawing of boundaries around objects. When thoughts arise, just automatically forget them, not even remembering that they arose. It can be quite restful and rejuvenating; perhaps because it is a silence of sorts. [Edit: N/N => 3/3]