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In no part of the article I see a reference to eating 100% red meat. I think that the meat has to be split 50/50 between red meat and fish, or to be more preci
by Shorel 16y ago
In no part of the article I see a reference to eating 100% red meat.
I think that the meat has to be split 50/50 between red meat and fish, or to be more precise, the fat from meat has to be at least 50% Omega-3, as the latest studies indicate.
100% red meat is bad. So is gluten.