4 ms·
I've been lucky with my oral microbiome. 37 years old. No cavities. No fillings. Brush my teeth once a day in the morning most of my life. Use regular toot
by fouc 8y ago
I've been lucky with my oral microbiome.
37 years old. No cavities. No fillings. Brush my teeth once a day in the morning most of my life. Use regular toothpaste. I prefer ultra soft brush, and usually soften them up more with hot water.
The color of my teeth depends on my diet, when I was doing keto or slow carb, it whitened them quite a bit.
- j00pY 8y agoYou are very lucky like my girlfriend in that respect. She cleans her teeth twice a day and does minimal care and has one minor filling which was done a couple of years ago. I have always spent a long time cleaning and flossing my teeth and have lots of minor repairs and fillings done over the years.
- gpvos 8y agoI have had some cavities filled in the past, but somehow nowadays I can brush twice a week and haven't had any cavities for more than a decade. (I brush a bit more often than that to prevent bad breath.)