Yeah busterbaxter has it right, Orthotropics is the name. I push hard on the roof of my mouth as often as I’m able and have it in mind, as firmly as I think I

Yeah busterbaxter has it right, Orthotropics is the name. I push hard on the roof of my mouth as often as I’m able and have it in mind, as firmly as I think I safely can (bone is sturdy but I imagine it is possible to over-stress it), because I’m trying to actively remodel my face and there was some doubt in the beginning whether that was possible at all as an adult. As of now the results are clear, my jaw swings farther forward and up, before it was compressed back by the rearward position of my maxilla. The differences are not huge - measured in milimeters, but the difference in articulation can be felt and seen. I actually remember the day I was able to shift my jaw forward to a relaxed position while closing it. My face is now shorter/squarer and broader in appearance. Previously it was consistent with “long face syndrome”. Look up photos of that and you’ll see what I see now: a rearward maxilla, and a jaw forced to swing low to meet it. Anyway, I’m still at it - my goal is to move my cheekbones to meet my brow. Currently they’re set back a bit, but progess is noticeable. Sounds crazy, I know, but it’a true. :P