4 ms·
Please reach out to a therapist. I promise you weeks or months from now you'll be glad you did. I've seen a few specialists in person, but I would recommend sta
by qrush 8y ago
Please reach out to a therapist. I promise you weeks or months from now you'll be glad you did. I've seen a few specialists in person, but I would recommend starting with Talkspace, which is a great app + way to get going NOW seeing someone.
https://talkspace.com https://talkspace.com
- sirmarksalot 8y agoThis is the right answer. An internet message board is going to give you all kinds of advice, some of it good and some of it bad, and all of it made without key information about your situation.
- 13of40 8y agoBe careful about the therapist you choose, and don't hesitate to part ways with them (edit: and find someone else) if they aren't helping you. Being stuck in a dysfunctional relationship with a therapist is worse than not seeing anyone, IMO.