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Fatty, sugary, and salty foods do not make you feel good shortly afterwards. They make you feel bad. If there is any sort of bad sensation at any point, you sho
by InfinityX0 16y ago
Fatty, sugary, and salty foods do not make you feel good shortly afterwards. They make you feel bad. If there is any sort of bad sensation at any point, you shouldn't be consuming that food.
There's something to the cancer argument but like I said previously, the determinates behind that stuff are so hard to figure out - and I would say that likely, the foods that keep us feeling good day to day - ALL DAY - are not the ones causing us to have cancer - but I'm no scientist.
- ohmygodel 16y agoFirst, I dispute that good-tasting foods all make you feel bad shortly afterwards. Just as one example, sugary foods make you release all kinds of happy chemicals as you eat it, and that high alone lasts for a while. Second, simply eating any food AT ALL that keeps you feeling good all day probably increases your risk of cancer. Calorie restriction looks like it does increase our longevity in part due to a decreased risk of cancer.
- InfinityX0 16y agoSugary foods cause a crash after consuming them. So yes, there is a negative fall associated with it. The thing with calorie restriction is if you eat all good foods that make you feel good, likely your "calorie restriction" situation occurs anyways. If you have enough of the good-feeling foods to not be in a state where calorie restriction is actually happening, you begin to feel bad (full/bloated). And thus, fulfill the scenario where "feeling bad" actually is again bad for your long-term health.
- hugh3 16y agoThe two of you seem to be using different definitions of "shortly afterward". Two seconds after chocolate cake you feel better, two hours after chocolate cake you'll probably feel worse. Sugar affects different people in different ways, though.