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from what i've been reading, sitting / staying up late is injurious, actually.
by jaekwon 16y ago
from what i've been reading, sitting / staying up late is injurious, actually.
- metamemetics 16y ago3rd shift workers have increased mortality\risk of cancer, largely due to Vitamin D deficiency. I agree Jefferson's statement is accurate. Nowadays we know vitamin D exists so you can take a supplement or consciously eat certain foods (oily fish such as sardines http://www.seriouseats.com/2010/01/alton-browns-sardine-avocado-sandwich-diet.html http://www.seriouseats.com/2010/01/alton-browns-sardine-avoc...)