Let's look at three of the things this article claims are "debunked": >Green tea - drunk in vast quantities it may cause a >condition called fluorosis, whi

Let's look at three of the things this article claims are "debunked": >Green tea - drunk in vast quantities it may cause a >condition called fluorosis, which can lead to brittle >bones and teeth No one is telling you drink Green tea in "vast quantities". Most recommend an 8oz cup a day, which is perfectly safe. >Kale - this so-called wonder food is goitrogenic, >meaning it contains substances (goitrogens) that may >contribute to an enlarged thyroid in some people, if >eaten by the sackful. Again, no one is telling you to eat kale by the sackful! Drinking a sackful of water a day might cause problems for you as well, but no one is dumb enough to try to claim that water is unhealthy.