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>> I am interested to know, how often when you face a situation, you stop and think, oh I read this and that in a book, I should act this way instead of my natu
by petra 8y ago
>> I am interested to know, how often when you face a situation, you stop and think, oh I read this and that in a book, I should act this way instead of my natural intuition to do the other way.
This of course won't work.
But reading a book, finding a usefull tool in it, and practicing it until it become a part of your skills is possible.
- larntz 8y agoThis is absolutely true. The way to change behavior is to actually change something and consistently practice that change. It requires a great deal of commitment. Progress is generally slow. Set backs happen. But if you actually change something and make it a diligent practice eventually it will be part of who you are. There are a huge amount of people that read/share/talk about feel good life change quotes/books/etc that are doing nothing more than playing psychological tricks on themselves while avoiding the hard discouragingly long process that is required to make actual changes.