If you are able to remember it in your body, too, everything changes. Your sense of presence intensifies, colors become brighter, silence compresses. It’s like

If you are able to remember it in your body, too, everything changes. Your sense of presence intensifies, colors become brighter, silence compresses. It’s like a drop into another dimension, always available on the edge of the habitual daydreaming state. Focusing on the sense of I-amness, of exist-ing, is an old practice. I did not invent it. I am here to remind you that it works.