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I have all notifications off permanently except for texts and calls. If something is really urgent, people know how to get ahold of me. 99.9999% of the time, ta
by douglaswlance 8y ago
I have all notifications off permanently except for texts and calls. If something is really urgent, people know how to get ahold of me. 99.9999% of the time, tasks are async, and don't require immediate attention.
- eckza 8y agoI've not taken measures that drastic, but by severely limiting how many notifications I get on any given day, I've noticed a significant decrease in anxiety. Notification fatigue is very real.
- SatvikBeri 8y agoI'm on the very extreme end of being bothered by notifications, so I set things up so that my wife and coworkers can contact me at work, but no one else can. Conversely, I don't check email outside of work. This works pretty well for me.
- mr_spothawk 8y agoI set my iPhone to 24/7 DND it took a bit for my friends to get used to it. come to think of it, I haven't heard from them in a while.