We're well past the point of Google storing private information and manipulating their users. If you're going to assume we have already lost those two battles,

We're well past the point of Google storing private information and manipulating their users. If you're going to assume we have already lost those two battles, wouldn't you prefer your adversary to concede you a little bit of freedom to sleep better and feel healthier? The only alternative is to drop our technology all together, or develop a kind of self-control that most people have demonstrated they don't have.