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I had been going to the gym, but I was frustrated with the crappy heart rate monitors on the cardio machines there. I was also looking for a replacement for my

I had been going to the gym, but I was frustrated with the crappy heart rate monitors on the cardio machines there. I was also looking for a replacement for my Pebble Time, so I got the new Fitbit Versa. It works pretty well, and has a nice feature of giving me a "calorie budget," telling me about how much I can eat. So far, though, the hardest part is estimating how many calories are in something, and how much of something I'm eating.

sbenitoj 9y ago
If you stick with properly raised proteins, healthy fats (no trans fats), and low-carb veggies you don’t have to keep track of anything, the calories take care of themselves. Limit starchy carbs and treats to one meal after your workouts. People love to downvote me on this thread but that advice is essentially what people pay me thousands of dollars to get them lean.