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Many people get by on diets with very little sugar. In the past when calories were harder to come by, the sweetness made sense as it indicated calorie-dense foo
by grzm 9y ago
Many people get by on diets with very little sugar. In the past when calories were harder to come by, the sweetness made sense as it indicated calorie-dense food. The sweetness is a proxy for calories. It would be more accurate to say that calories are extremely important. You can get calories from a variety of sources (starches, fats, and protein), however, not just sugar.of calories
- thaumasiotes 9y agoYou get calories from starches by metabolizing them into sugar.
- grzm 9y agoThere are plenty of people who eat low-carb diets. Glycolysis isn't the only metabolic pathway to produce energy. Your argument seems based on the macronutrient, not its metabolites, particularly as you're focussing on the taste. If the taste were driven by the metabolites, starches would taste sweet as sugar. Sugar (and carbs) aren't intrinsically crucial as a macronutrient. They're calorically dense, which is important when calories are scarce. When calories are plentiful, their importance wanes.