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> the problem people have is NOT lack of awareness of the number of calories in their food Maybe that's not the problem but it could be part of a solution. Do
by jobigoud 9y ago
> the problem people have is NOT lack of awareness of the number of calories in their food
Maybe that's not the problem but it could be part of a solution. Don't underestimate gamification and feedback loops.
What type of awareness are we talking about? I imagine a progress bar telling you precisely where you are for the day and the week, now you have to consciously break the ceiling if you want to eat too much.
- sbenitoj 9y agoI’m all for anything that helps people, including gamification. But if your focus is calories, and not the quality/source if your food, then you’re not solving the REAL problem which is distorted hormone levels affecting how full you feel. Junk food causes you to be hungrier than you should be. Look around, no other mammal is overweight other than humans, and most humans weren’t overweight until junk food wasn’t invented.