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Guess I'll have to take your word for it as I must be too self deluded to see otherwise :). Edit: I'd also like to add that as someone who meditates daily, I a
by jm__87 8y ago
Guess I'll have to take your word for it as I must be too self deluded to see otherwise :).
Edit: I'd also like to add that as someone who meditates daily, I actually disagree that being exposed to a lot of different situations is automatically going to help you get to know yourself better. You can be exposed to all sorts of situations and not be mindful of what is going on inside. Alternatively, you can be doing something totally mundane like sitting and watching your breath and come across new and interesting things going on in your own mind that you had never noticed before. The difference is going to come from how mindful you are.