3 ms·
Yes. And, When I was younger, I would over-train, recover quickly, repeat (I run, weight train, cycle). Now, I don't heal so fast. Instead, I try to maximize
by curlcntr 8y ago
Yes. And,
When I was younger, I would over-train, recover quickly, repeat (I run, weight train, cycle).
Now, I don't heal so fast. Instead, I try to maximize my strength and fitness while simultaneously minimizing injuries.
At this age, I look at it as a fun constrained optimization problem. So, the added intellectual challenge, required to be physically active while aging, I quite enjoy.
Best wishes to heal soon and be back on the board!