3 ms·
Running draws pollutants and allergens deeper into your lungs. You dont aspirate as hard when biking so you're breathing less of either in.
by jstarfish 9y ago
Running draws pollutants and allergens deeper into your lungs. You dont aspirate as hard when biking so you're breathing less of either in.
- scarface74 9y ago"Not aspirating as hard" probably explains why I can work harder (ie calories per minute) with resistance based exercising than hard cardio these days.