I have weekly 1 to 1s. They aren’t typically about career path or job, they are protected time so that you can go through priorities and talk about any conflict

I have weekly 1 to 1s. They aren’t typically about career path or job, they are protected time so that you can go through priorities and talk about any conflicts between scheduling - and they are useful for getting your boss to commit to decisions. Sometimes they only take 15 minutes. Sometimes they take an hour.