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No one suggested 5-HTP when you were compiling your list? It's an extremely potent precursor to serotonin (typically the thing you are trying to raise when you
by triangleman 8y ago
No one suggested 5-HTP when you were compiling your list? It's an extremely potent precursor to serotonin (typically the thing you are trying to raise when you are hacking your way out of depression). NB do not take this supplement if you are already on an SSRI.
- jimnotgym 8y agoNope, do you have any links?
- triangleman 8y agoJust this one: https://www.amazon.com/Prescription-Nutritional-Healing-Fifth-Practical/dp/1583334009/ https://www.amazon.com/Prescription-Nutritional-Healing-Fift... However that is just a book, and it doesn't even make a big deal out of 5-HTP in particular. I guess that's how I found out about it though. There are a number of supplements people take to tackle their own ailments including depression, and that is one of them. There's a reddit community /r/nootropics which discusses mood-altering supplements a lot.