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TL;DR the jury is still out on whether or not you need the D for your mental health.
by yosito 9y ago
TL;DR the jury is still out on whether or not you need the D for your mental health.
- TheForumTroll 9y agoNot really. Lots of research links lack of Vitamin D* to schizophrenia. *- I assume you meant Cholecalciferol (Vit. D3) with "D". If not, please go back to Reddit.
- yosito 9y agoI'm not sure if I got downvoted for the joke, or because people think I'm wrong, but near the end of the study it says "At the current time, there is insufficient evidence to draw any firm conclusions regarding an association between vitamin D deficiency and non-musculoskeletal health outcomes, including mental illness." So the jury is in fact out on whether or not you need vitamin D for your mental health.
- TheForumTroll 9y agoBoth. One is a Reddit joke and the other is wrong no matter what the linked article says. There are hundreds of studies that link mental health problems like Schizophrenia and Vit.d deficiency.