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Try a different class/teacher - there are a whole host of ways to approach/practice aikido, and taking care of health should always be paramount according to my
by robaato 8y ago
Try a different class/teacher - there are a whole host of ways to approach/practice aikido, and taking care of health should always be paramount according to my line of teaching.
I am still not very flexible - but with lots of practice I am softer than most of the flexible people who join the dojo :)
Things like wrists/ankles/knees need time to (many months) to adapt/get conditioned.