Interestingly Ive noticed the same thing in regards to exercise plus sleep. But instead of taking that as an indicator of my immune systems strength, I thoufht

Interestingly Ive noticed the same thing in regards to exercise plus sleep. But instead of taking that as an indicator of my immune systems strength, I thoufht it was more an indicator of how absolutely filthy gym equipment is. I always shower IMMEDIATELY once Ive finished working out these days.