3 ms·
I have already done this for the past 5 years on a rather strict ketogenic diet eating a fair share of red meat. It's been nothing short of amazing for my heal
by nightski 9y ago
I have already done this for the past 5 years on a rather strict ketogenic diet eating a fair share of red meat. It's been nothing short of amazing for my health. I'm not saying it's the only way to be healthy, far from it. We are very adaptable. But for me at least, it does not seem to be detrimental in the least.
- windexh8er 9y agoYou've done panels? I had done Paleo for years and on a whim I decided to try plant based for 2018 and have seen many improvements as well. I'd be curious how your panels compare to mine, especially with regard to cardiovascular focal areas.
- rocannon 9y agoI'd be curious how your panels compare to mine Do you have a link to your before/after panels? I'd be curious to see this, and also be interested in your before/after diet.