Any one of those items could be problematic depending on the individual. I see it (particularly in light of the following paragraph) as a call to me mindful and

Any one of those items could be problematic depending on the individual. I see it (particularly in light of the following paragraph) as a call to me mindful and intentional about your media consumption. Me and my spouse watch a movie together every Friday night. It becomes a conversation piece as we go through the rest of the weekend. It is one thing among many things we might do together or with friends through the weekend. Some couples that I know will binge watch an entire television series through the weekend. It becomes the only thing that they do -- it carries them from the end of the work day on Friday to work on Monday in an unreflective daze. I can understand the need to unwind, but at some juncture you've gone from unwinding to simply filling time, hardly eudaimonia. For myself, the problems has been news aggregation (I read too much, reflect on what I read too little) and social media (makes me lonely, when I could better be using the time to talk with and make friends). If you are just there to fill the void, then maybe it would be better to work at becoming comfortable with the void.