FWIW: After I taught my kids to sleep in their own beds both my health and their mood improved. YMMW but I was starting to get ill after not sleeping a full ni

FWIW: After I taught my kids to sleep in their own beds both my health and their mood improved. YMMW but I was starting to get ill after not sleeping a full night for months. Emphasis on taught because while we knew we had to teach or kids to eat and walk it never occured to me I had to teach them to sleep.