3 ms·
Right... but for actual insomniacs this advice blows. Get diagnosed one way or the other and avoid self diagnosis.
by lunulata 8y ago
Right... but for actual insomniacs this advice blows. Get diagnosed one way or the other and avoid self diagnosis.
- jm__87 8y agoAs someone who recently got over insomnia, this is actually really great advice for insomnia (assuming your sleep issues are not due to sleep apnea or restless leg syndrome).