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I'm always able to fall asleep pretty well in familiar environments but in new environments I can rarely sleep. The whole "lay down with your eyes closed but n
by nickjj 9y ago
I'm always able to fall asleep pretty well in familiar environments but in new environments I can rarely sleep.
The whole "lay down with your eyes closed but not actually sleep" thing does work. I survived like this for 5 nights in a row with a maximum of 2 hours of REM sleep in the last few nights. I don't know how but I was quite functional during those days too.
- cdelsolar 9y agoYou probably slept more than you think. I have the same issue and for a while after changing cities I was sleeping awfully. Yet I was still functional, my gym performance barely suffered, and the problem has almost entirely gone away now, mostly through telling myself "whatever, I'll be fine".