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I meant the expectation of how much to sleep. It's often claimed that in the past people slept much more, but hunter gatherers actually sleep on average 6.5 hou
by arikrak 8y ago
I meant the expectation of how much to sleep. It's often claimed that in the past people slept much more, but hunter gatherers actually sleep on average 6.5 hours a night.
http://www.bbc.com/future/story/20170220-the-surprising-truth-about-why-we-sleep-and-how-much-we-need http://www.bbc.com/future/story/20170220-the-surprising-trut...