Waking to an alarm is a training thing. You have to make it policy that when the alarm goes off, you're up and out of bed within 10 seconds. You'll never sleep

Waking to an alarm is a training thing. You have to make it policy that when the alarm goes off, you're up and out of bed within 10 seconds. You'll never sleep through an alarm again. It's the snooze button that kills people.