Check this other thread that someone posted above: https://news.ycombinator.com/item?id=16671944 https://news.ycombinator.com/item?id=16671944 It talks exactly

Check this other thread that someone posted above: https://news.ycombinator.com/item?id=16671944 https://news.ycombinator.com/item?id=16671944 It talks exactly about what you are saying in your 2nd paragraph. Similarly, sometimes it works for me, sometimes I focus too much on checking if I'm relaxed and I cannot sleep..