3 ms·
Interestingly enough, this study seems to go on the oposite direction as this one from 2002: - http://ucsdnews.ucsd.edu/archive/newsrel/health/sleepstudy.htm h
by tcgv 8y ago
Interestingly enough, this study seems to go on the oposite direction as this one from 2002:
- http://ucsdnews.ucsd.edu/archive/newsrel/health/sleepstudy.htm http://ucsdnews.ucsd.edu/archive/newsrel/health/sleepstudy.h...
>"individuals who now average 6.5 hours of sleep a night, can be reassured that this is a safe amount of sleep. From a health standpoint, there is no reason to sleep longer."