Yep. I'm mid 40s, have a newborn, and lack of sleep means my brain has gone to shits. Just trying to stay alive... Doing regular physical exercise helps a bit,

Yep. I'm mid 40s, have a newborn, and lack of sleep means my brain has gone to shits. Just trying to stay alive... Doing regular physical exercise helps a bit, and so does playing challenging PC games instead of just passively vegging out on ${streamingProvider} for downtime (*if any).