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> This is built on the premise that the modern 8 hour night is settled science. What do you mean by this? Urging people to sleep enough is not really a new and
by pizza 9y ago
> This is built on the premise that the modern 8 hour night is settled science.
What do you mean by this? Urging people to sleep enough is not really a new and untested concept.
Is there a strong reason to think that frequently sleeping <8 hours is unlikely to cause harm? I think it would still be prudent to give all the studies in the article some consideration.