2 ms·
Sleep is one thing I never sacrifice, everything else can wait/ be put off and Im in my mid 30s. 8-9 hrs a night and I feel fucking great every day.
by shoulderfake 8y ago
Sleep is one thing I never sacrifice, everything else can wait/ be put off and Im in my mid 30s. 8-9 hrs a night and I feel fucking great every day.
- anoplus 8y agoI follow exactly the same rule. Sleep is maybe the greatest productivity factor. Same for rest in general. If I don't rest, I know for sure I will pay later adding "interest rates"
- philfrasty 8y ago"...I will pay later..." this is so damn hard to grasp when you are young and pulling all nighters every day.