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http://podcasts.joerogan.net/podcasts/matthew-walker http://podcasts.joerogan.net/podcasts/matthew-walker

• pchristensen 8y ago
  One of the best (and most eye-opening) podcast episodes ever. Worth every second of the 2 hrs.
  • FrantaH 8y ago
    I wish there was a transcript, it was really full of interesting facts. I personally have a tinnitus so lack of sleep is big a issue for me so I identified myself with a lot of things he said. I'm happy I discovered Tryptophan lately, it really helped me to get good a quality sleep. Btw, another great episode is http://podcasts.joerogan.net/podcasts/peter-attia http://podcasts.joerogan.net/podcasts/peter-attia