I'm have Type 1 Diabetes (the autoimmune kind) and when I don't sleep or exercise properly, my blood sugar is at least 2X harder to manage. Its far more unpred

I'm have Type 1 Diabetes (the autoimmune kind) and when I don't sleep or exercise properly, my blood sugar is at least 2X harder to manage. Its far more unpredictable and inconsistent. In a weird way, its nice to have my body make these failures blatantly evident, rather than just hiding it behind a working pancreas and then dropping dead at random 15 years earlier than I should.