> The key for me was having both a reason to wake up, and a reason to go to sleep. This cannot be stressed enough. Nowadays, I have started going to the gym. I

> The key for me was having both a reason to wake up, and a reason to go to sleep. This cannot be stressed enough. Nowadays, I have started going to the gym. I need to wake up by 6.30am to ensure that I can get enough exercise before office.